Peace out 2019! I can’t believe it! We’re just a few short hours away from a new year AND a new decade. A lot sure has happened this year! In 2019 I finished my plant based nutrition through Cornell, started a podcast, began coaching clients,…
I can’t believe it, 2019 is about to be over and so is this decade; I’m recapping and reflecting on both. A lot sure has happened over these last 10 years, good and bad. I chat about what I’ve learned, activism, self love, empathy, being…
The Holiday Gift Guide for the Health and Conscious buyer (and recipient) is here! Dare I say it’s the perfect guide for a Refined Hippie? Yes, I think so! With the holidays around the corner, finding the right gifts for our loved ones can prove…
