It’s the most wonderful time of the summer, the 4th of July! This has been one of my favorite holidays since I was a kid. It’s ironic that much of the country commemorates our independence by eating incredibly unhealthy foods that will likely make them dependent on pharmaceuticals or medical intervention.
Below are some plant-based vegan ideas that are both nourishing and decadent, to help you celebrate the 4th in a healthy compassionate way.