Tater Tot and Tofu Salad

Who else loves tater tots? 🙋🏼‍♀️ I mean, they are made with potatoes so what’s not to love?! These lovely little potato nuggets have been one of my favorite foods since I was a kid. Recently I had a hankering for some tots, but wanted…

Cauliflower Tacos with Cilantro Sauce

Cauliflower Tacos with Cilantro Sauce Ingredients: Your favorite tacos 1/2 medium cauliflower*, chopped 1 tsp cumin 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1 tbsp lime juice 1 tbsp avocado or olive oil 1 tbsp water Cilantro Sauce 1 cup cilantro…

Plant-based Frittata

Looking for a rich and satisfying plant-based brunch dish that can be enjoyed for any meal? This frittata is the answer. Packed with fresh vegetables and seasoned to perfection, this frittata is both nourishing and delightful. Whether you’re hosting a brunch or looking for a…

Oil-free Vegan Greek Pasta Salad

This extremely simple oil-free Greek pasta salad is a fan favorite in my house. It’s perfect to make in large batches for snacks or a simple lunch or dinner option. I also love bringing it on road trips. Oil-free Vegan Greek Pasta Salad Ingredients: 3…

Plant-based Vegan 4th of July Recipes

It’s the most wonderful time of the summer, the 4th of July! This has been one of my favorite holidays since I was a kid. It’s ironic that much of the country commemorates our independence by eating incredibly unhealthy foods that will likely make them…

Kombucha 101

Chances are by now you’ve heard the word kombucha mentioned around the health and nutrition world. Perhaps you know exactly what it is and drink it often. Or you could have no clue what the heck I’m talking about. Komboo-who?! This wonderful health elixir is…

Plant-based Holiday Recipe Guide is here!

It’s here – My Plant-based Holiday Recipe Guide! I’ve been working on this for a while, compiling all my favorite vegan and gluten-free recipes just in time for the holiday festivities. This guide is almost 20 pages of my top appetizers, side dishes, mains, desserts,…

Vegan Halloween Potluck Recipe Ideas

It’s that time of the year, Halloween party time! Perhaps you’ve been invited to a gooliest bash or maybe you’re hosting one. Either way, I’ve got you covered with some fun vegan Halloween potluck recipe ideas. And if you’re planning on giving out candy to the kiddies, here’s…

Miso Cannellini Bean Spread

Well, I’m officially obsessed. This miso cannellini bean spread is a new favorite! It’s rich, creamy, and a nice change from traditional chickpea hummus. Serve it with your favorite crackers, veggies, or add a dollop to some pasta. Miso Cannellini Bean Hummus Ingredients: 1.5 cups…

Basil and Kale Pesto

It’s that time of the year – beautiful fresh basil. This recipe combines a few of my favorites, basil and kale, to create a fresh pesto perfect for pasta, pizza, or simply with crackers. Why is basil so wonderful? It’s of course delicious, but it…