Life Update

Spring is on the horizon, making it the perfect time to set new intentions! On this quick and light hearted podcast episode Rebecca shares a life update, including her current goals, fears, and plans.  Topics Include: springtime intention social media break addicted to our phone my…

Current Events: GMO Rebranding and Lolita the Orca

On today’s episode we chat about some recent events revolving around food labeling and animal rights. First, we go over the new rebranding and labeling of GMO products, which are now dubbed “bioengineered”. This marketing tactic comes after years of consumer concerns regarding the safety…

Plant-based Butternut Black Bean Chili

It’s soup season, y’all! And this simple and delicious gluten-free plant-based butternut black bean chili is sure to hit the spot. This recipe came about like so many before it…I had several random ingredients and wondered what they’d be like together. The result was delightfully…

Dealing with the Holidays

The holidays are here, which can be a stressful time for many reasons. Getting together with loved ones can be prove to be difficult, whether that be because of conflicting views or food being served. But we’re going to chat all about it and how…