The status of the Charleston food scene is undeniable! People from around the world come to indulge in the cuisine of the Holy City. But southern food definitely isn’t synonymous with health food. Much of our cuisine is centered around meat or loaded with butter,…
Chili for chilly weather? Yes, please. Below is the Best Plant-Based Chili Recipe ever! At least in my personal opinion. 🙂 It’s loaded with beans, veggies, and a baked tofu crumble that’s sure to please all palettes, plant-based and omnivorous alike, with its hearty and…
Making sure I’m getting lots of greens in my diet is extremely important. Leafy greens contain all type of important nutrients and antioxidants that keep our bodies in tip top shape. Cilantro itself is pretty impressive. And personally I think it’s delicious. However, for some…
How can we bring back a sense of community? Can we heal the current alienation our society is feeling? What role does food play in our ability to connect with others? I recently sat down with the super passionate Renee Orth to chat about all…
Seaweed! Those who know me well, know that I love mermaids! Ever since The Little Mermaid came out (it was my first movie experience) Ariel has been my idol! My childhood summers were spent in my grandparents pool flipping around, legs pressed tightly together, pretending…
When preparing food, there are a few tools in my kitchen that I absolutely cannot live without! These make my time in the kitchen quicker, more efficient, and more enjoyable. They really have changed how I cook! But you don’t have to be completely plant-based…
Often times my recipes come about randomly. This one being no exception. I had some cauliflower but was a bit bored with making it my usual way. I really wanted to include some probiotic rich miso in my meal so I began mixing in different…
I’ll admit I’m on a serious mushroom kick these days. It really is the craziest thing. What was once a feared and dare I say, food enemy of mine, is now a dear friend. Dramatic? Perhaps a little. But if you knew how much I…
At the end of each year millions of Americans reflect and decide on a New Year’s Resolution. One of the most popular changes people aspire to is to improve their health. Gym memberships soar through the roof and people swamp the produce section of grocery…
