Ep 121: On this episode we chat all about the healing power of mushrooms for our pets with Joni Kamlet, a Registered Veterinarian Technician and Certified Canine Rehabilitation Assistant. When her dog, Waffles, was diagnosed with mammary cancer in 1996 (the same time Joni was…
Chances are by now you’ve heard the word kombucha mentioned around the health and nutrition world. Perhaps you know exactly what it is and drink it often. Or you could have no clue what the heck I’m talking about. Komboo-who?! This wonderful health elixir is…
Ep 120: On this episode we chat with Michael Hobson, founder of the award winning Aquene Springs, all about water vibrations, benefits of silica, and achieving true hydration! Michael has spent the last decade studying water in all its capacities. His takeaways shed new light…
Ep 119: CBD is becoming more widely used and recognized, but what about in skincare? Today’s guest is a trailblazer in the world of CBD skincare and spa treatments. Taylor Jameson, owner and CVO of The Hemp Spa in Wilmington, NC, began her journey with…
On this episode we chat with Amber Law, a certified hypnotherapist who specializes in clinical, regression, and spiritual hypnotherapy, all about hypnosis, visualizations, and the Power of the Mind. Topics Include: how Amber got into hypnotherapy what is hypnosis who can be hypnotized meditation affirmations…
Ep 117: On this episode we chat with plant-based lifestyle and mindset coach, Kathy Davis, all about meal planning. Kathy has been eating vegan for more than 9 years and whole food plant-based for over 4. One tool she used to stay consistent and make…
Ep 116: Today’s guest Lauren Levine, is no stranger to the podcast. She joined us on episode number 56 when we chatted all about diaphragmatic breathing and the power of the breath. Since that interview Lauren has been through a lot of changes that led…
Ep 115: On this episode of The Refined Hippie Podcast I sat down with Lauren Burke, founder and coach of Power House Happy, to chat about building community and connection. Lauren helps clients shed what’s holding them back, discovering their new truth and self. She’s…
Ep 114: On this episode I do a quick overview of the Huberman Lab‘s podcast episode all about alcohol and health. This was an excellent episode by neuroscientist Andrew Huberman, where he discusses the overall effects of alcohol on the body, brain, and health. I…
It’s that time of the year – my holiday guide! The 2023 Holiday Gift Guide for the Health and Sustainably Minded is filled with all my current favorites. This is my 5th guide so be sure to check out past years because I of course…
