Nutrition

    Welcome to The Refined Hippie

    Welcome Hi and welcome! My name is Rebecca, the Refined Hippie. I’m so excited to have finally launched this website! I’ve talked about it for quite some time now after becoming enthralled with all things nutrition and wellness related. The term “refined hippie” has been…

      Kitchari: My Favorite Rice Dish

      I’ve always loved rice. As a kid I went through a white rice and butter phase; not the most nutritious that’s for sure. Seriously, I bet my mom was going nuts! While I certainly don’t recommend that, I do believe incorporating organic brown rice into…