Fall is here and so are the festive dishes. This cauliflower and squash curry salad has become a staple in my house, so much so that I’ve almost gotten tired of it! 🙂 So I’m finally sharing it so you too can fall in love!…
Core memory: going shopping with my mama in middle and high school and always stopping by Chick-fil-A for their carrot and raisin salad! We loved it so much! It was one of those little traditions that just stuck. So you can imagine how disappointed we…
No-Bake Mini Cherry Cheesecake These mini no-bake cherry cheesecakes are the perfect little treat when you want something sweet, simple, and just a bit special. With a creamy, dreamy filling and a bright cherry topping, they feel indulgent but come together with minimal effort –…
This Tofu Ricotta recipe is one of the easiest one’s on The Refined Hippie. Simply add all the ingredients to a food processor and you’re done. I love using the ricotta dolloped throughout my veggie lasagna which is a family favorite. Tofu Ricotta Ingredients: 1…
Refined Sugar-Free Cranberry Sauce Ingredients: 12 oz bag fresh cranberries 1/2 cup orange juice 1/4 cup coconut sugar* 2 tbsp date paste* 1/4 tsp orange zest 1/8 tsp cinnamon pinch of salt Directions: Add all ingredients to a pot and bring to a boil. Cover…
Another year has come and gone therefore another gift guide is here – the 2025 Holiday Gift Guide for the Wellness Enthusiast! Be sure to check out the past 6 years of guides for more inspiration, as well as my first ever Non-toxic Beauty Gift…
Ep 127: In this episode, I’m joined by Carly Foley for a deep dive into all things GLP-1, from the science behind popular medications to their natural counterparts within the body. We explore the rise of microdosing, the powerful role of the gut microbiome in…
One of my favorite things about New York City has to be the abundance of Juice Press shops; it feels like there’s one on nearly every corner! With over 25 locations across the city, it’s a plant-based paradise. Their smoothies and juices are incredible, but…
Move over, avocado toast, there’s a new lunch favorite in town: Smashed Pea Toast! It’s quick, simple, and just as satisfying, without the constant guessing game of avocado ripeness. I like to use frozen petite peas. They’re always on hand, cook quickly, delicious, and ready…
Crazy to think I went from late nights taking shots to genuinely relishing in the idea of early morning yoga followed by matcha and smoothies. What once sounded boring now feels like bliss. I’d like to preface that for the most part I don’t regret…
